Reasons why Vi assigns workouts


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    Ervin B.

    Hi Liz, 

    Thanks for the feedback! We're thrilled that you're enjoying our latest app update!

    Our team works with fitness experts to develop these workouts and having an explanation as to why a specific workout is helpful is a great idea! I've gone ahead and passed this along to our product development team! If you have any additional suggestions, please email us at!


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